I went to the car wash yesterday and thought, “This is what I want. A world car wash. A human car wash.” I want us all to begin again as my car did upon coming out through the tunnel. Begin, … Read the rest
Mindfulness Meditation doesn’t work with everyone.

Mindfulness Meditation just doesn’t work with everyone.
“Happy Birthday, Pat. You’ve gained 2.9lbs.”
my digital scale this week
This is what my digital scale told me this week. My bathroom scale knows my birthday and what I weigh. It has … Read the rest