Creativity is the Best Health Plan
Bill Murray said that acting suited him because he only had to be good 90 seconds at a time. This would be my dream time span for weight management as I, too, am really good at it for 90 seconds … Read the rest
The last ferry has left the island and I’m sitting by myself in The Reality Ballpark.
What the hell?
The “Reality Ballpark” is a term I coined 10 years ago after I had lost weight and was figuring out how … Read the rest
In January 2020, in the spirit of making New Year Resolutions about fitness and being a better person, I saw a cartoon where one character was asking the other, “So, What’s Next on Your Fun Agenda for 2020?”. For the … Read the rest